Any medical conditions that are disqualifying require a waiver to progress to boot camp. The U.S. Coast Guard pays well for your services. You just need to be able to complete the activity. All paper … Licensing Requirements Taking Your Proctored Exam USCG Policies and Guidelines 02 Classroom Knowledge Base Chart Plotting Deck General/Safety Navigation General Rules of the Road 03 Online FCC Exam User Guide ... Form CG-719K Merchant Marine Personal Physical … The first few weeks of boot camp are especially difficult. itself a rule. Moreover, the U.S. Coast Guard has a good benefits package which includes health insurance and financial aid for continuing your education. Services. USCG boot camp is physically and mentally demanding. Coast Guard Mariner Physicals. All Rights Reserved. As a result, you can vastly improve your odds of success by training in advance. Certified medical doctor will review the MMMEF with you.and a complete physical examination will be performed as per the CG-719K Merchant Mariner Credential Medical Evaluation Report. OMK provides resources and content to young adults who are thinking about joining the US Armed Forces, but don’t know where to begin. Keep your lower back on the deck and raise your upper body … Your email address will not be published. U.S. Department of Homeland Security/ U.S. Coast Guard CG-719K Merchant Mariner Physical Examination. Recruits are allowed to receive letters throughout boot camp, and are encouraged to reach out to friends and family while they go through the grueling training. Physical Fitness Examination (PFE) Medical Exam. All Rights Reserved. A local Coast Guard recruiting office has more information on the requirements and expectations of the military branch. This exercise measures abdominal muscular endurance. We may earn a commission when you buy through links on our site. All in all, the military branch employs a workforce of more than 87,000 people. Consequently, Coast Guardsmen are among the most physically fit in the world. 3 Do you need a physical exam to get a captain’s license? The Coast Guard Physical Fitness Assessment (PFA) is conducted as a prerequisite for certain Coast Guard jobs or training. The physical fitness test will challenge you in six different activities. Received a high school diploma or GED equivalent. Summary. Consequently, you’ll need to get in excellent shape and excel swimming and wading in water. In order to pass the test, you must be able to reach the posted distance for males. Lie on your back, knees bent, feet flat on the deck, hands cupped behind your ears, and if necessary, have someone hold your feet for stability. Copyright © 2020 www.OperationMilitaryKids.org. Review of the patient’s medical and occupational history allow us to proceed with the physical examination. Officers earn more than enlisted members if you want to work toward that type of promotion. It’s a good idea to already workout ready and become an advanced swimmer if you are not so already. There is also a timed five-minute challenge to tread in open water. The U.S. Coast Guard requires you to meet these minimum physical fitness requirements before you graduate boot camp: And these physical fitness requirements are for females: The Coast Guard has demanding physical fitness requirements because of the degree of difficulty being in dangerous waters. The Coast Guard also recommends that you stop using tobacco products and also use alcohol in moderation (of course, assuming you are over the legal age of 21). A St. Louis, Missouri native, Travis served eight years in the United States Navy. Consequently, make sure you are a good to advanced swimmer that is also comfortable treading in the water for at least five minutes as well as diving. Minimum Qualification for Graduation: Male – 38 sit ups in one minute. I'm currently in … Coast Guard PFA standards are different from PFT standards because they are determined based on gender AND age group, unlike PFT standards. Duty stations include Air Test and Evaluation Squadron One (AIRTEVRON ONE), NAS Patuxent River, MD, the USS Mount Whitney (LCC-20), Commander Second Fleet (COMSECONDFLT), and US Transportation Command, (USTRANSCOM) Scott Air Force Base, Illinois. Coast Guard Physical Requirements . The Military Entrance Processing Station (MEPS) is one of the last junctures needed to qualify for service. It’s important to get in great shape and become an advanced swimmer before boot camp. All candidates for Coast Guard diver need to meet the following fitness criteria, and standards are the same for all candidates regardless of age or gender: Swim -- 500 yards, non-stop, … New recruits that arrive at Cape May in New Jersey for Coast Guard Basic Training (CGBT) are expected to be ready to perform the six different activities of the PFT standards. See our advertising policy here. To meet minimum qualifications for graduation, you must be able to perform the following: PUSH-UPS: (in 1 minute) male: 29 female: 15. While he never actually served in the US Military, he has a passion for writing about military related topics. Then, a measurement is taken by determining the length from your knees to your feet. It will test your strength and endurance to see if you have what it takes to survive in the Coast Guard. Therefore, it’s crucial to study hard for the ASVAB and give it your maximum attention. Captain’s licenses such as the OUPV and Master license require a physical exam to be completed as part of the application process. All Coast Guard … The Coast Guard refers to military jobs as “ratings’. Basic Requirements What are the minimum physical fitness requirements? The U.S. Coast Guard provides specific mandated criteria in order for a mariner to be considered competent to work aboard a vessel. Therefore, the more years you serve and the higher in rank – the higher the pay. U.S. vessels that type of promotion good idea to already workout ready and become an advanced swimmer if are... And treading water compared to sit-ups with the right dedication and discipline so already a of! S important to also enroll in swimming and/or diving lessons if you are physically and mentally for! 'M hoping to get in great shape and drink a ton of water to survive basic training boot. The platform jump and swim workout ready and become an official Guardsman, the Navy tests for curl-ups compared. 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